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Football is an intermittent team sport where professional players typically cover distances of 10–13 km per match (Bloomfield et al., 2007). Athletes are more motivated to change their eating habits than the average person - Make a few small changes and then have Healthy Habits (& a strange one) for Older Athletes
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Nutritional habits among high-performance endurance athletes Welcome back, Health Clues family! Today, we're diving into the secrets behind top athletes' peak performance. From strength What gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense
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What goes on in the secret recovery routines of elite athletes? This is something I have always wondered about, so I went to the Author James Clear on Building Habits That Last for Young Athletes 10 Winning Habits for Athletes to Boost Performance & Achieve Success in 2025
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